Stay Strong

There are times when you were hit by challenges and obstacles and at the verge of giving up, what would be the first thing you tell yourself? How do you ensure yourself to keep going? The same thing happens whenever you try to hold on to a difficult or challenging posture. You feel the hamstrings are aching, the muscles are shivering, and you just want to end it right the way. This is when you hear your teacher saying, take a deep breath in, focus on the breathing, and you will keep going and hang in to the pose.

Let’s believe that there’s no storm that will last forever. Be patient, the good things are on its way. Whenever feels like giving up, just stay focus and stay strong, eventually you will find your way.